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Union Yoga

244 Pearl Street

Monterey, CA 93940




Brett is particularly interested in sharing the alternative therapeutic aspects of yoga for addicts.  For Brett (and many yoga teachers and practitioners) yoga was a crucial modality for overcoming a life-threatening eating disorder.   

Yoga is much more than physical exercise; it is an opportunity to reevaluate our relationship with... everything.  Our habits, our anxieties, and our relationships with our own bodies. 

"Practicing yoga helped me practice discernment: the delay between trigger and acting on it.  Yoga practices started to supply more liminal space between the desire to act on addictive behaviors, and gave me a window to nourish better habits. "

Questions? Thoughts? Wherever you are in your recovery, contact Brett to ask about private sessions offered on a sliding scale for recovery seekers.